Insalata di tarassaco, cicoria, rucola e fragole marinate

Ingredienti (per 2 persone)

• 100g tarassaco, cicoria e rucola

• 50g gherigli di noci

• 8 fragole

• olio extravergine d'oliva q.b.

• sale e pepe nero q.b.

• fiori di tarassaco e margherite per la decorazione

Per la marinatura delle fragole:

• 2 cucchiai di aceto balsamico

• 1 cucchiaino di zucchero (o miele)

Procedimento:

1. Lavare le fragole, eliminare la parte verde e tagliarle in 2

2. Mettere le fragole, insieme a 2 cucchiai di aceto balsamico, 1 cucchiaino di zucchero (o miele) e del pepe nero in una ciotola, mescolare bene e lasciar marinare per almeno mezz'ora

4. Lavare bene l'insalata, asciugarla e tagliarla grossolanamente

5. Sistemare l'insalata e le fragole marinate in una ciotola e condire con olio, sale e pepe e il liquido della marinatura

6. Mescolare bene

7. Decorare con i fiori e le noci

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Dandelion, chicory, rocket and marinated strawberries salad

Ingredients (for 2 people)

• 100g dandelion, chicory and rocket leaves

• 50g walnut kernels

• 8 strawberries

• extra virgin olive oil q.s.

• salt and black pepper q.s.

• dandelion flowers and daisies for decoration

For the marinade:

• 2 tablespoons of balsamic vinegar

• 1 teaspoon of sugar (or honey)

Steps to make it:

1. Wash the strawberries, remove the green part and cut them in 2

2. Put the strawberries, together with 2 tablespoons of balsamic vinegar, 1 teaspoon of sugar (or honey) and black pepper in a bowl, mix well and leave to marinate for at least half an hour.

4. Wash the salad well, dry it and chop it coarsely

5. Arrange the salad and the marinated strawberries in a bowl and season with oil, salt and pepper and the marinating liquid

6. Mix well

7. Decorate with the flowers and nuts